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A friendly exercise group that aims to provide healthy living and improved mobility for the more mature in a friendly and welcoming environment.
The Club focuses on the promotion of regular exercise that is suitable for those over 65 years of age and is adaptable for a range of abilities and those with health implications.
When:
Fridays, 9:15 – 10:15am & 10:30 – 11:30am
Sessions must be booked in advance.
Cost:
£4.50 per session
Contact:
T: 01172 440007 | 07825 155954 | 01454419372
